PTSD

When PTSD is not PTSD and why I can’t wait to have it.

Helpful Tips When You Do Not Have an Encouraging Support System

What do you do when you don’t have the positive and encouraging support of your family and/or friends? Research shows that when those of us with mental health challenges have a good support system of family and friends actually do better than those who do not have a support system. It only makes sense. After […]